Black Bean Soup for 4 persons
Black bean soup can be easily and quickly prepared using either dried black beans (soak overnight and then discard water) or using canned black beans. Dominicans will prepare this soup simply while other variations can be made by using ham/bacon bits for extra flavour during the cooking process.
Ingredients Required
- 2 Cans of black beans, rinsed and then drained (15 oz size each)
- 1 Medium chopped white onion
- 1 Chopped green bell pepper
- 7 Cups of water
- 1 Teaspoonful of olive oil
- A pinch of ground cumin
- Salt to taste
- Course ground black pepper
How To Make Your Black Bean Soup
- In a large pan saute the onion, garlic and green pepper until soft
- Add the drained beans, 7 cups of water and salt, black pepper and cumin
- Mix well and then simmer over a low light for about 25 minutes. (It’s at this point that if you like you can add some bacon or chunks of ham)
- Let the soup cool off and then start to puree in a blender. (Some people prefer to puree all the beans, while other people like to puree only half the mixture to give the soup a rougher consistency)
- Once you have your desired consistency return all the soup back to the pan and heat gently until hot enough to serve
This soup is great just served on it’s own, or with a dollop of sour cream and some finely chopped onions on top.
Weather Report For Week End
Weather Report For Week End
Friday 9th - Another mixed day of sun and clouds. Expected highs of 85F in the day and for Friday evening around 69F so not too cool for a drink or two at cocktail hour! Mines a Martini - shaken not stirred!
Saturday 10th - Mostly cloudy early on in the morning with scattered showers developing later in the day. Highs of 82F, a 30% chance of rain and winds will be light and variable.
Sunday 11th - The sun is back today!! And plenty of it so keep hydrated, highs in the mid 80F's and cooling off in the evening with temps retracting back to upper 60F's.
Have a great weekend from the weather desk at The Real DR...







